Thank you

[Pymander10]

I just wanted to say a huge thank you to everyone who commented on my last post. I’m sorry I couldn’t figure out how to reply to all of you and I don’t have the strength to reply to all of you separately as so many of you gave me your support and I can’t tell you how good that felt.

I decided to rest for four days but today I’m going to get those shoes on and go out even if I can only manage 10 minutes. I feel like I’ve lost a lot of confidence so I’ll be fighting those gremlins and I’m sure it will be a mind over matter run

Thank you for giving me the strength with your amazing advice and support I don’t think I could do this without you guys

[Instructor57 Graduate]

Good for you !👏👏👏

[Pymander10 Graduate in reply to Instructor57]

I did it! 20 minutes at ease and I enjoyed it. I decided not to push myself today and I think that is okay sometimes. It helps you take in your surroundings more when you aren’t focused on challenging yourself Just enjoying nature and appreciating it does wonders for you

[Instructor57 Graduate in reply to Pymander10]

Your absolutely right , take the pressure off and just enjoy the run and the moment 😁

[Pymander10 Graduate in reply to Instructor57]

Absolutely! I think those are the best runs especially if you’ve been unwell for a while

[JakJalan]

You’re doing great, every run is an achievement & a success, keep on!

[Over60sRunner Graduate]

Well done Pymander10 👏👏👏 One foot in front of the other, nice and steady, and don't overthink it. Tell those nasty old gremlins to do one, put on your 'I can do this' hat and joffle on 😁 YOU'VE GOT THIS 😁🏃😁