Well after rain stopped play yesterday (chucked it down here) I've just got in after doing W6R3. Never ever thought I could do this. Even picked up the pace in the final minute. A quick healthy chicken salad the off for an hour's yoga at 8. I love this programme. Bring on week 7 ππΌππΌππΌ
Oh wow - W6R3 - amazing: Well after rain stopped... - Couch to 5K
Oh wow - W6R3 - amazing
![Indiscoot profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Written by
![Indiscoot profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Indiscoot
Graduate
To view profiles and participate in discussions please or .
9 Replies
β’
![Wkdjojo profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
WkdjojoGraduate
So so pleased we both did it, I thought of you this morning xx
![Indiscoot profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
IndiscootGraduate
I thought of you tonight. It's great to have someone at the same stage as you. When you doing your W7R1? How good does that sound π. Thursday for me.
![ench0 profile image](https://images.hu-production.be/avatars/01ad7cab5d23fbed60449856ea01c593_small@2x_100x100.jpg)
ench0Graduate
I'm in the club as well. Doing w7r1 tomorrow or day after.
Yeah! Good luck. We can do this now and graduation is just three short weeks away.
![lightweightkate profile image](https://images.hu-production.be/avatars/f13f11bbdd2e2ecb2c6e621c25ee1481_small@2x_100x100.jpg)
lightweightkateGraduate
well done - and onwards to week 7 - brilliant!
![Millsie-J profile image](https://images.hu-production.be/avatars/c4f7f25ecd36bd6ce5be19fbfc08168a_small@2x_100x100.jpg)
Millsie-JGraduate
Good luck to all three amigosππ»ππ»ππ»ππΌππΌππΌ
Not what you're looking for?
You may also like...
W6R3 done β but no Wow factor! βΉοΈ
Anyway I set off in good faith and within the first 3 mins my legs were aching and I thought how...
W6R3 Wow!
25 minutes, but it was the best run Iβve ever done - and I increased my speed on the last minute!...
Oh...Wow!!!
this morning & went off for another repeat week 3 run having started back after a month of illness...
W6R3 - wow! [Redux]
Iβm not as slow as I think!
Final 5 minutes and all was well. Final minute and I took up the...
W6R3 - OH MY GOODNESS - I DID IT
lovely sunny day down here in Kent, from on the ground birds singing up with the larks ( 6am ) to do