W6R3 Wow!

[Bettyb719]

Oh my goodness! Didn’t feel at all confident about this 25 minutes, but it was the best run I’ve ever done - and I increased my speed on the last minute! I’m a runner 🏃‍♀️😁🎉Still a very slow runner, but I found a comfy pace.

[Debell Graduate]

Well done it's amazing how your ability just builds week on week...it kind of creeps up without you knowing - great programme great you for sticking with it.

[Bettyb719 Graduate in reply to Debell]

Thank you. Yes, when Sarah said I was done, I couldn’t believe it! On cloud nine!

[Berksrover Graduate]

Great stuff, love keeping up with people as they progress through the programme and their confidence, self belief and enjoyment of running increases

[Bettyb719 Graduate in reply to Berksrover]

Really looking forward to week 7 now! Thank you. This forum is amazing 🤗

[Berksrover Graduate in reply to Bettyb719]

25 minutes done, 30 will be a cinch for you now, just keep going sd you are, slow down a bit if necessary to make sure you last the time and agreed the forum is fantastic

[Fernshome]

Very well done keep going you are a runner now😀

[Bettyb719 Graduate in reply to Fernshome]

Thank you. Quite emotional really - I know it’s daft, but there you go!

[Lucyfur Graduate]

Ooh well done. You are now my inspiration as work/illness made me lose over a week...so am mid week 6 now. Looking forward to getting that 25 mins in the bag by monday.

[Bettyb719 Graduate in reply to Lucyfur]

You’ll do it no bother! Feels great to get to longer runs (never thought I’d hear myself say that!)

[southlundon Graduate]

I did the same run this morning - huge congratulations!! We are runners 😅

[Bettyb719 Graduate in reply to southlundon]

We are!! Well done you too! I actually felt like a runner for about 10 minutes!!

[Onlycar]

You inspired me!! so now I'm sure I will make it only just completed week 3 but chuffed as a senior citizen I never thought I would be able to run. Thanks

[Bettyb719 Graduate in reply to Onlycar]

If anyone had said to me even 6 months ago that I’d be doing this, I’d have said they were mad! And now look! Week 7 Run 2 tomorrow! You’ll do it too!

[Mollymot Graduate]

Well done you! It’s an amazing feeling when you complete that run - I’m just heading into week 8 👍

[Becky1606 Graduate]

You're a star! Well done! W6R3 made me overly emotional as well!