Back home in Cape Town I was able to join in on the Wednesday warm-ups which is a build up towards one of the bigger races happening next month - The GunRun
Beautiful evening to run and my Garmin tells me I set a new fastest km 6m40 within my 25 min of running - Yay fitness is improving!
Now for run 3 today! I have convinced my sister to join me Lets hope it does't rain!
P.S Who can guess the mountain on the left