Back home in Cape Town I was able to join in on the Wednesday warm-ups which is a build up towards one of the bigger races happening next month - The GunRun

Beautiful evening to run and my Garmin tells me I set a new fastest km 6m40 within my 25 min of running - Yay fitness is improving!

Now for run 3 today! I have convinced my sister to join me :) Lets hope it does't rain!

P.S Who can guess the mountain on the left :)


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4 Replies

  • What a beautiful place to run! Congrats on your PB. Is it Table Mountain? I've been to Joburg and through to Lesotho but not made it to Cape Town yet. One day!

  • You are close! It is Lions Head (next to Table mountain)

    I have never been to Joburg or Lesotho and I live in SA, but from what I hear Cape Town is the place to be :)

  • That looks fantastic. What a pleasure to run in such nice surroundings. Well on your way to graduation now.

    Great to be an inspiration for your sis!

  • How beautiful and sounded like a fabulous run- great distance!! Good luck with R3 😀

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