Well, I mapped it out a route on 'map my run' last night, and worked it out to be 5k without the warm up/down stretches, and I ran it! It was so cold setting off, about 7 degrees, but no jumper for me thank you very much
It took me 39 minutes by my little casio stopwatch. Only did an extra loop onto my normal run.
Thank you Laura, I never would have thought it possible. Thank you, lovely people for running alongside
I think that is do-able for me, and if I keep it up, may get the time down. Is that what some people do?