Hi everyone, nice to meet you all!
Feeling very good today as I started the Couch to 5k yesterday after being told about it by a friend. I am one of those people who really benefit from someone telling me what to do and so having Laura on my IPod bossing me about (albeit in a very friendly way!) was great. I found Week 1 much harder than I thought I would. I wasn't out of breath but the burn in my legs was tough, especially when I got to the last two runs.
Not so fond of people watching me run at this point and think that if I keep this up I need to get some more supportive clothing!!
Will do a second run today and a third one on Tuesday. Love reading everyone else's blogs - really motivating so thank you!