So this morning I threw on clothes and shoes and went out before I had a chance to change my mind. It was quite cold but sunny and I went to my usual park where there was only one dog and three people at 8am on a Sunday.
I've been using RunDouble which keeps track of my pace. Today's run was the same pace as W9R2, 8:11 minutes per kilometre. Which means I can't yet run 5k.
So I guess that's my next goal! I've registered for parkrun and I hope to do my first one in the next few weeks.
But for now I celebrate. And it's my birthday tomorrow! It's been great reading everyone's stories here, it's really helped even though I haven't been inspired to post much. Thanks, everyone