23yo 6'5 Male. Had a severe foot/ankle injury leading to operation so almost no exercize for 18 months, combined with too many takeaways went from 14 1/2 stone to just under 17.
after getting the go ahead in June, constantly saying 'i'll get in shape soon' and I never did. Finally got the motivation and did the first run last night, wasn't too bad!
Good for you! Hope to hear of your progress through the coming weeks 
all the best to you.
You did it. Well done!
That's the worst bit out of the way - getting out of the door for the very first time is a toughie! Well done and good luck with the next few weeks
Great, that is the first step out of the way and you are on the road, your adventure begins..........
Onward to run 2 and beyond 🚀🚀🚀
Week 1, Day 1...
Bad day!
Week 1 Day 1
Week 1 Day 1
