Wow what a hard run/shuffle this was this morning. At times I had to check if i was even moving my feet. I felt so out of it. Temperatures were 72degrees and tropical humidity. They were calling for rain so I woke a bit earlier at 4:30am, had my coffee, and out the door by 5:15am. Not a moment of this run was easy. I struggled from the very beginning. My legs felt like bricks. I just wanted it to end. Thankfully I completed the workout but I wouldn't really call it a success. Mentally I didn't feel strong. I've heard people refer to a 'runners high' well I would say I had a 'runners low'. Kinda concerned about the next long run approaching. Just praying these temperatures cool and humidity drops.
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