This weekend was really hectic , I'm travelling and it's been pouring but suddenly got a window a little over an hour ago and set off for W6 R3. A New running place and thanks to the run forced to run round and round ( a very small!) 200 m track! But I did it!!!
The best part? From reading the posts here, I knee Laura asks you to give it your best shot and speed up and end on a high in the last minute. But I started around 3 -4 minutes before the end and the speedy running for 3-4 minutes was no problem at all!
And although, I knew before hand that Laura would say you are a real runner now, I still sobbed and choked up and got emotional.
Thank you so much all of you for the support and encouragement. I'm convinced that although the C25K is a great and very sound pkan, it's the positivity here that makes all the difference.