Done It!!! Week 9 Run 3. The Path To Glory!!!

Done It!!! Week 9 Run 3. The Path To Glory!!!

Okay Thanks for all your suggestions

Don't get me wrong i much prefer to run outdoors,I only wanted to do the treadmill run to prove i could do 5k and to post the time etc.But anyway as it was a nice day I've done my final run in and around Ryton Pools Country Park and it was great!

I know i can do it now as i carried on a bit today and ran a full 5k in around 40 minutes. I'm still going to use the gym at night or when weather is bad. But i am also signed up for the local parkrun and i'm hoping to do it next Saturday. Now I've graduated i want to carry on as i am enjoying this running lark!

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

12 Replies

oldest β€’ newest
  • Congratulations. Shiny new badge in the bag πŸŽ“πŸ‘Ÿ Looks a lovely place to run πŸ˜€πŸƒ

  • Congratulations on graduating πŸŽ“ πŸŽ“ πŸŽ“

  • Well done ! It's nice to be outdoors , looks good place to run.

  • Congratulations! Looks like a lovely route too. ☺

  • Congratulations! Great place to graduate!

  • Nice new sparkly badge - you earned it with your own efforts - well done.

    Across the line and on to the podium -

    πŸŽ“πŸŽ“πŸŽ“πŸΎπŸΎπŸΎπŸŽ“πŸŽ“πŸŽ“ Congratulations πŸŽ“πŸŽ“πŸŽ“πŸΎπŸΎπŸΎπŸŽ“πŸŽ“πŸŽ“

    What an ideal path to glory you had - Hurrah!

  • Well done. Happy running 😊

  • Well done on this hard earned landmark. Wear the badge with pride!

  • Congratulations!! :)

  • Big well done to you Woody. 🌟🍾🌟🍾🌟

  • Yay ! Congratulations Woody , Well done ! :-) xxx

  • Congratulations that's fantastic and what a gorgeous run you have there too... Well done :)

You may also like...