Another run under the belt :-)

Well I have been out again tonight to enjoy the freedom of a lovely run. Tonight I did some intervals 2 min running and one min recovery walking ( giving my pace maker time to settle in ) and lots of stretches . It's defiantly all getting easier .My pulse is managing well :-) It's defiantly good for my soul to put on my shorts and a running top

One happy bunny

6 Replies

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  • Well done, but take it easy while you are recovering :).

  • Love those quick intervals. You feel like you could go for a long time with those.

  • That is SO good to hear. I know I've said it before but your speedy recovery really is amazing. A combination of the miracles of modern science and a runners constitution? Love that your back out there and loving it :)

  • Good stuff, well impressed with your recovery. Haven't had an op since becoming a runner, so got nothing to compare it with, but I think it's amazing that you're out and about running so soon.

    Take care ๐Ÿƒ โ˜บ xx

  • Fantastic, glad your recovery is going well

  • That's such great news!

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