W9R3 done this morning, and I accidentally covered 5,2 kilometers. On previous run I only made 3,6 km in 30 minutes. Today I had both C25K w9 podcast and Runkeeper going. Laura's podcast stopped all of a sudden at 14 min 40 sec, and I kept jogging with Runkeeper. Managed to put Laura back on about 10 minutes later. I didn't want to finish without Laura. So when Laura's podcast was over, I had ran for 10 minutes longer, and thought I might as well continue with Runkeeper until 5 K. Glad I made it, haven't done 5K since school years. Not sure what to do now, I'll probably continue running at least 3 times a week will try with slow 5 K runs and C25K+ podcasts.
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