Well after a few weeks I actually ran for 25 minutes! I find it so hard to believe that I actually did it, but then I'm amazed I got past week 1. I found the first 5/10 minutes really hard but I was watching the Olympic marathon along side Laura and that certainly spurred me on. Hope I can manage week 7 without the marathon runners to spur me on. Wish me luck for week 7 feeling nervous that I have to run for 25 minutes again, perhaps week 6 run 3 was a fluke!
Absolutely Amazed week 6 run 3: Well after a few... - Couch to 5K
Absolutely Amazed week 6 run 3
CharliedoddGraduate
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Charliedodd
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3 Replies
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McFittyGraduate
That's fantastic. Really well done. It's no fluke!
You've built up to this, your body is fully prepared and, now you know you can do it, week seven holds no nasty surprises. I always find the first 10 minutes harder than the rest too!
UllyrunnerGraduate
It wasn't - you'll be fine! It's all about consolidation from here on..
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