Week 8 Completed

Week 8 Completed

Hi all

Iv'e done all my runs in Week 8. All around the local park this time. I managed to do about 1 and a quarter lap of the parkrun course (which is two laps) in the 28 mins each time.I am feeling a bit tired today with achy front of thighs and a bit of a knee twinge but im going to have a hot bath now which should help. Looking forward to Week 9. Blood sugar readings have been good about 6-8 so its all good.


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6 Replies

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  • Well done! Sounds like it's all going really well. No harm in taking an extra rest day if your legs are a bit achey.

    Only 3 runs to graduation!

  • Well done ! My legs still ache every time I go round my 6 laps of local lake which is about 5K. I hope to get to a point when I stop moaning about my aching legs. Anyway your looking good on it !

  • Great work :-) you're well on track.

  • Great stuff Woody !

    Onwards to Graduation Week ! :-) xxx

  • Graduation week already?! Amazing stuff Woody and fantastic about the blood sugar levels. Everything's sweet for week 9. Good luck :)

  • Admin will be polishing your badge by now! Just three more runs before the big moment.

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