Still here ... just but last night's W4R1 was the toughest yet but I did as I was told by Laura though I did shout at her when she said "You're halfway through your 5 minute run". I was sure I must be coming to the end of it!
W4R1: Still here ... just but last night's W4R... - Couch to 5K
W4R1
![simonHumph profile image](https://images.hu-production.be/avatars/9d9d5167b1d1d37cf9d20f9207d4a40b_small@2x_100x100.jpg)
![simonHumph profile image](https://images.hu-production.be/avatars/9d9d5167b1d1d37cf9d20f9207d4a40b_small@2x_100x100.jpg)
![Vanessa291 profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
I found Week four is the toughest for some reason. Was fine after that.
![lightweightkate profile image](https://images.hu-production.be/avatars/f13f11bbdd2e2ecb2c6e621c25ee1481_small@2x_100x100.jpg)
Well done.....keep at it and she does surprise you I know
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
Hang on in there - you're doing fine!
![pollyp1 profile image](https://images.hu-production.be/avatars/dfc32411064f0317bf17165ebdf6fa33_small@2x_100x100.jpg)
Ohhhhhh, we've all shouted at Laura! And you will do again, well done for sticking with it.
![dddd4 profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
Haha- I shouted at Laura a few times too! When she told me I am a runner in week six she became my best friend.😃
She has been shouted and sworn at by me. But by the end she was my best friend x
Haha! I will admit to rudely gesturing at Invisible Laura at various points - but I know she has my best interests at heart lol After all she's got me from couch to wk 5 so far!
![Bluerockdragon profile image](https://images.hu-production.be/avatars/27ea942880058e94e5dc8712d58dc1df_small@2x_100x100.jpg)
Sometimes Laura just doesn't know when to quit talking!! Well done simonHumph , in just a few weeks you'll look back on week 4 and think it was a breeze because by then you'll be running for 30 minutes