Did w6 r2 this morning and thoroughly enjoyed it. I haven't a clue how long the first run was because when Laura was introducing it I was playing with my new TomTom Spark Cardio with Music and MPOW Wolverine bluetooth ear buds. I completely missed what she was saying but I figured I ran 20 minutes last week so could do anything she cared to throw at me, and I did. That's another run ticked off.
I'm a real tech nerd so I guess it was only a matter of time before I bought one of these devices. I love being able to see how far I ran (4.8 km including warm up and down), how fast I went (7.38 mins/km average including walking sections) and seeing where I stopped to stroke the dog (it was on cool down, that's allowed). I've no idea how accurate the heart rate monitor is yet, I get the feeling it records a little fast, but at least I'll now have advance warning of cardiovascular explosion!