Couch to 5K

Achieved my goal!

I started out on C25k because I had lost 6 stone, wanted to get fit and set myself a challenge , this was to maintain/continue my weight loss and to get more healthy . I decided on an open water swim , which somehow developed into me entering a cross sprint triathlon. I thought I could do the 750m swim, and 12 km mountain bike with a bit of training and that the 6 k trail run would be the hard bit . Turned out with c25k I discovered I really enjoy running and although will never be fast can happily plod on and have done a 10 k now which still seems unbelievable. This forum has really helped with friendly and supportive comments and useful advice after both good and bad runs so thanks to you all! Today I reached my goal and completed the triathlon the swim was very choppy due to high winds but I made it , the cycle was good , hilly and got blown about but enjoyed it and the run was great, my total time was 2 hrs 7 mins with a run time of 30 minutes! I am pretty sure it was shorter than the 6 k they said but I'm happy I finished!! So thanks again to all of you who have helped me on here and here's to a faster time next year!

16 Replies
oldestnewest

Very well done! Hope you are suitably proud of your achievement! x

1 like
Reply

Thanks!

Reply

heavyhorse how amazing, well done you, a real achievement :) :) :)

1 like
Reply

Thanks!

1 like
Reply

Bravo! (or Chapeau!, as you're on a bike). C25k > 10k> triathlon- that really is some amazing progress- you're an inspiration to us all, heavyhorse :)

1 like
Reply

Crikey!! THAT is an achievement, well done!!

1 like
Reply

Love it..

how we all think we are just ordinary people..

But by geting off that sofa.. something other than our body's get to change.. and we become more x

You are a champion :)

3 likes
Reply

I'm not fast, but I wasn't last 139th out of 150 and another 24 dnf , thank you for your comments as I still think I am just pretending to be 'sporty' and am not quite there yet!

2 likes
Reply

You ARE sporty, you went out and did it!!!

2 likes
Reply

Inspirational post. Well done. Enjoy he pride; you deserve it!

1 like
Reply

This is amazing!! Well done - 10k, weight loss, all such great achievements! The programme really is life changing. :)

1 like
Reply

6k in 30min, after swimming and cycling! And you say you're not sporty! I think you might have to re-think how you see yourself in the near future! Well done, shows what can be done with will-power 👍

3 likes
Reply

I'm pretty sure the run was less than 6 k, it felt more like 5 or just under, but thanks!

Reply

I've not been on the forum for ages, this is a great post to see :)

Well done you xx

1 like
Reply

Congratulations - that's a brilliant achievement.

1 like
Reply

Brilliant HH, have never contemplated doing a race like that. In my book you're definitely sporty.

1 like
Reply

You may also like...