W5R1 - time to replace the running shoes (AGAIN) - Couch to 5K

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W5R1 - time to replace the running shoes (AGAIN)

natalie-jade profile image
4 Replies

So, got myself out for W5R1 on Saturday and about halfway my ankle starts to hurt. I continue because "it is just a bit of a twinge from an old injury" and manage the entire run. What an idiot! We are now on Monday and my ankle is still hurting. Even walking is pretty uncomfortable. Couldn't understand why, so checked out the support on my running shoes (bought 1 year ago) and the support on the right side of the shoes has literally collapsed in that shoe :( Obviously didn't notice whilst running, but my goodness I am noticing it now!

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natalie-jade profile image
natalie-jade
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4 Replies
Curlygurly2 profile image
Curlygurly2Graduate

It went just like that? Or maybe it's cumulative...hope your ankle gets better soon, happy shopping!

natalie-jade profile image
natalie-jade in reply to Curlygurly2

Definitely cumulative. I've noticed they haven't been quite so cushioning when running lately :(

davelinks profile image
davelinksGraduate

So you've done good mileage in these over the year? What make are they?

Hope ankles better soon..

misswobble profile image
misswobbleGraduate

Oh dear! Well at least you know the cause of your pain. So, new shoes! 😊 you have to post a pic you know 😊

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