I did it!!

[Jeleybelly]

I finally broke the 30 min 5k!! Only by 2 seconds but I'll take it. SO so happy right now just had to share ....

[Vanessa291 Graduate]

Excellent news, it must feel amazing. Well done you 🌟🌟🌟

[Clawmum Graduate]

Amazing, Well done

[JaySeeSkinny Graduate]

Well done you! How long did it take you to get there? It's something I want to achieve as well, but I've still got a few minutes to shave off!

[Kmcm66]

I was going to ask the same question as jayseeskinny. My best time so far is 33mins 44 secs.

[Jeleybelly Graduate]

I graduated in September, when I eventually got to 5k it took me 45 mins. Got injured in December, took me til the start of Feb to start running again and have improved gradually since then. Slow on own and club runs but for some reason at Parkrun I seem to find a bit of grit and determination, and speed!

So my advice - try Parkrun

[JaySeeSkinny Graduate in reply to Jeleybelly]

Wish I could - they don't have it in Germany😰

[davelinks Graduate]

Well done! I've knocked minutes off at Parkrun in the past also, maybe it happens because it's an event, and it's timed, so you go for it if you feel up for it.

[Hidden]

Well I've never managed that so hats off to you !!

[ancientrunner Graduate]

Many congratulations!!!!

[Irishprincess Graduate]

Congratulations! That's brilliant.

[Ayupmeduck Graduate]

Way to go. That's amazing. Well done you

[Curlygurly2 Graduate]

Woot woot! Congratulations! You must be floating around on the ceiling now!

[ju-ju- Graduate]

Yay that's fantastic, huge well done 😎

[AncientMum Graduate]

Congratulations, that's brilliant! There's nothing like Parkrun to bring out your inner competitive streak

[Noaky12 Graduate]

That's amazing well done!^

[b275 Graduate]

WOW!! well done you!!!

[Natasha-H Graduate]

Fantastic! Well done

[poppypug Graduate]

Many Congratulations to you on a fantastic achievement !

You should be so so proud of yourself , that's great, Well done ! xxx