Well, who would believe it? The old bird did it!
When I started C25K I never believed I would get to the end of it. I'm 64 and not the fittest of people. I've played a bit of social tennis but run? Never, I said. Can't see the point! Well, I've just eaten my words. I was all set to do what had become my usual 4k to finish off the programme but I was running with my daughter hannah141 who graduated last month. "How do you feel about carrying on to do 5?" she said. So I did and it felt amazing!
Although I haven't posted on the forum before, other than a comment for Hannah, I often see the messages from the Community and have often been spurred on by them so thank you everyone but especially, thank you Hannah!!