Hey guys, just wanted to say thanks for all the encouragement earlier, I logged on here with the vague notion I MIGHT do a run at some possibly non-existent date in the future, but from talking to you guys I ended up downloading the lovely Laura and doing It! Would NOT have done so without the kind words earlier!
W1R1 went pretty well though I'm sore now... I did NOT think 90 seconds brisk walking between runs would have been sufficient 'rest' for me, but to my immense surprise it was! Only glitch was the fact I set off heading away from my house and didn't turn back half way so had a significant distance to walk back when I was done... on reflection that was pretty dumb!
Anyway, thanks Guys! Looking forward to the next one!