Hi guys, I'm new, be gentle with me!
Quick question... I plan to do my first run tonight... and apologies in advance for asking a question probably already discussed before, but are you guys using an app to help? I ask because I linked to this forum from the app I installed, 'Couch to 5k', the one supported by BBC Get Inspired... However I noticed several similarly named apps on PlayStore... So I guess my question is, are you guys all using apps, and if so which ones?