Returning after set back : After having nearly... - Couch to 5K

Couch to 5K

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Returning after set back

Adavies_ profile image
5 Replies

After having nearly three weeks off due to being unwell I’m back to it today but going back to week three.

Looking forward to getting back out there being set back was so gutting especially after having conquered week 4 after my lack of confidence being able to run for five mins

🏃🏻‍♀️ 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

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Adavies_ profile image
Adavies_
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5 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

👋🎈Welcome back!! Enjoy & take it nice and slowly!

Grannyhugs profile image
GrannyhugsGraduate

Welcome back I'm sure you'll be great - you did we before this time just look around, enjoy the scenery and have fun

JaoJao profile image
JaoJao

Good luck, you will be fine, take it slow and steady x

Buddy34 profile image
Buddy34Graduate

Great you're feeling better and back to running. Good luck 😊

Mummycav profile image
MummycavAdministratorGraduate

Hi Adavies_ Sorry to hear you haven't been very well...remember to take things nice and slow, be kind to yourself and listen to your body..good luck, we're all routing for you

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