After having nearly three weeks off due to being unwell I’m back to it today but going back to week three.
Looking forward to getting back out there being set back was so gutting especially after having conquered week 4 after my lack of confidence being able to run for five mins
🏃🏻♀️ 🏃🏻♀️🏃🏻♀️🏃🏻♀️
👋🎈Welcome back!! Enjoy & take it nice and slowly!
Welcome back I'm sure you'll be great - you did we before this time just look around, enjoy the scenery and have fun
Good luck, you will be fine, take it slow and steady x
Great you're feeling better and back to running. Good luck 😊
Hi Adavies_ Sorry to hear you haven't been very well...remember to take things nice and slow, be kind to yourself and listen to your body..good luck, we're all routing for you
Set back but new shoes!
How to return to couch to 5k after illness?
Advice needed. Returning after 18 months of injury.
Back after a looping absence!
Returning after break
