Ooo, yeah! Week 7 run 1 smashed!: I ran my very... - Couch to 5K

Couch to 5K

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Ooo, yeah! Week 7 run 1 smashed!

mum_of_3 profile image
mum_of_3Graduate
5 Replies

I ran my very first full 5k today - to say I am delighted is a huuuge understatement! Set out on week 7 but felt totally amazing so just kept running for an extra 10 mins - it was raining so nice and cool!

Aces.

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mum_of_3 profile image
mum_of_3
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Prune profile image
Prune

Wow! Well done you. Maybe I'll try that next time :)

Pen11 profile image
Pen11Graduate

Wow well done. I set out on w7r1 and also ran for longer, a whole 2 minutes longer to get my 3k - but it pales in comparison to your 10!!

mum_of_3 profile image
mum_of_3Graduate in reply toPen11

Well done Pen! I can't believe I ran so long, but that's me being stubborn and wanting to get to a whole 5k... I'm ludicrously slow :)

nhs2015 profile image
nhs2015Graduate

You are doing well. Make sure you have your rest days in between.

mum_of_3 profile image
mum_of_3Graduate in reply tonhs2015

Definitely will do, thanks nhs2015 :)

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