I'm sure I read that somewhere...
I honestly didn't think I could run 8 minutes, but to do it twice ........ phhhhhaaaaaaaaarrrrrrhhh - that felt good
Run 3 might be a bit of a challenge (don't tell me!) as tomorrow is my birthday and by thursday I expect to be suffering from a cake hangover (if such a thing exists). Maybe the extra sugar will help? Here's hoping!!!