Still trying to complete W6R3 but I'm not disheartened because I haven't gave up neither run without a fight first. First W6R3 I abandoned the run at 13 minutes due to technical problems, I decided to not listen to Laura's music and used my own but after the first song the second one didn't come on as it was meant to be continuous until I've done the 25 minutes then get back to walking but whilst running and trying to sort out the technical problem, I came out of my rhyme of comfortable run and tiredness sets in I decide to abandoned the run.
Today I set out bit too late as we were expecting a storm, I thought I would make it but unfortunate I got caught right in it the rain and wind becoming heavier by now I've been running for 20 minutes non stop if only Laura said you've got 5 minutes, seconds before I would I've carried on but also my clothes started to feel heavier with the rain, I got soaked through and felt my rheumatic kicking in with the cool damp air I abandoned the run.
I'm happy that I can run for 20 minutes non stop and not dying, I would have never, ever achieved that without Laura, I also started to feel fitter than I have ever been so all good.
I shall try again on Monday but given up is not an option, I've come this far and the end is near.
Hope everyone have a great day and those who are running later good luck with it you can do it.