Couch to 5K
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Best run ever

Best run ever

I can't believe it! My first sub 35 min 5km. I had a feeling I was going to do it today as I was in the zone. I am so pleased with the steady progress I am making both inside and outside. My competitive nature is really driving me plus the desire to run away my stresses.

Thanks to my forum buddies for always being there. Next stop park run . I am aiming for the first Saturday after I finish for the summer holidays.

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Wow thats so amazing!! Gosh what a pace.. So fast.. all your hard work and determination has paid off big time!! Park run will be amazing for you... :)

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Oww (jaw just hit desk there)...

Very well done! You will ace the parkrun if you are doing that sort of time.

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Brilliant.. well done :)

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Thanks everyone. I don't think I could do it all the time but at least I know I can. I still think that slow and steady for longer is more my style.

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Excellent pace - well done.

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