After moaning on here about the first run this wwk, I so enjoyed today's run. It felt easy from start to finish and I had it in me to pick up speed for the final minute so I have definitely improved a huge amount from where I was in week 1. I also ran with a great big cheesy smile on my face and actually looked at people when I passed them. Usually I just look at the ground and try to get past unnoticed!
Funny thing was I had some hip action going on, like I had loose hips, is this supposed to happen, like when you're dancing or should I try to fix this?