Couch to 5K
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Rock lobster

Rock= the great music on listening to now. I've decided to do Laura for one run and my choice of music for the other 2 runs now its all running.

Lobster= the way I look. Was a hot one this evening and so now am officially cooked.

Best thing though was the fact that was run 2 of week 7 and even running in the oven, it was a great run clocking nearly 4k, and considering, like most of you I expect, I reallystruggled Wil week 1 I'm a very happy, very hot and very red lady.

😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀

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oldestnewest

Lobster look is very in this season x

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Great going- you've earned the right to listen to your own music 🙉🎶🎼🎶🎵🎸

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Brilliant - gotta love a lobster!

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