Rock= the great music on listening to now. I've decided to do Laura for one run and my choice of music for the other 2 runs now its all running.
Lobster= the way I look. Was a hot one this evening and so now am officially cooked.
Best thing though was the fact that was run 2 of week 7 and even running in the oven, it was a great run clocking nearly 4k, and considering, like most of you I expect, I reallystruggled Wil week 1 I'm a very happy, very hot and very red lady.