Wk 9 Completed Ye Ha !: Good evening ladies... - Couch to 5K

Couch to 5K

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Wk 9 Completed Ye Ha !

Zabber profile image
ZabberGraduate
11 Replies

Good evening ladies & gentlemen, boys & girls the time has finally arrived and I have successfully completed Wk9 never thought it was going to be possible to start with but stuck to the plan and must say I feel a great sense of achievement. So I assume that now I'm a graduate of the plan I will carry on with this now that I've come so far over the last few months. Before starting the plan I had not ran more than a few minutes without stopping to walk for just as long and to be running 30mins to me is incredible. Thanks to all who've offered kind words and encouragement along the way it's nice to have support from others that have trod the same path.

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Zabber profile image
Zabber
Graduate
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11 Replies
poppypug profile image
poppypugGraduate

Woo Hoo ! Fantastic news Zabber !

Many Congratulations on your Graduation, a brilliant achievement , Well done to you !

Don't forget to ask for your Graduate Badge, its in the blue pinned posts on the right under Graduation Badge June 2016 :-) xxx

Ayupmeduck profile image
AyupmeduckGraduate

Huge congratulations. Well done 😀

Lavender1962 profile image
Lavender1962Graduate

Congratulations! Happy running🏃🏼

Monkey25 profile image
Monkey25Graduate

Congratulations and well done.👏👏

sparky66 profile image
sparky66Graduate

Fantastic.. Congratulations... :)

Paola100 profile image
Paola100Graduate

Great job! Be proud of you! 😊👍👏

Slinkyminky profile image
SlinkyminkyGraduate

Congratulations!! Must feel fantastic x

Shireenjoon profile image
ShireenjoonGraduate

Well done!!

Plumesworld profile image
PlumesworldGraduate

Congrats!

Sammully profile image
SammullyGraduate

Well done you x

Pushing60 profile image
Pushing60Graduate

Well done. Loving the new badge 😀

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