First Week's Runs Completed

This morning I completed the three runs that make up the first week. As it had been raining heavily overnight I decided not to run in the fields but still to the lane. At the half way point I turned around and headed back home. I arrived outside the front door just as Laura announced that was the end of my five minute warm down walk. So I can claim my pace was an even one. I felt that I had something left in the tank at the end and had been tempted to up the pace a little/run for longer. But I decided against that and to stick to the plan. After all it is training and you shouldn't be training at 100%.

I won't run over the weekend but it will involve walks and perhaps a cycle ride. I am looking forward to Monday and my next run. Yes, I just wrote that!

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Haha you're hooked!! Well done. Cooler here so I'm guessing a lot more runners and pollen sufferers will be happier running today. 😊

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Not here... really war at 7.30! Phew! But still a great run :)

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oops that should say, warm!

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Well done Nightingale, first week under your belt. Yep you're definitely getting hooked; looking forward to next run!

Onwards and upwards x

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This is the point when you think aliens have taken over your body!

You are hooked now... looking forward to runs..a hopeless case and isn't it Amazing???

Very well done... I love field and track runs, so much to see, if you have ever read my rambles... you will know that!!!

Enjoy your walks and cycle ride, over the weekend... Week 2 beckons! :)

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That's a great start :)

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well done, I look forward to mine now

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Great start!

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This running thing starts to draw you in........

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