Hi, hope you've all had a good Christmas
Thought I would write a post now I am home and have signal on my phone!
I spent Christmas in the Scottish borders with family and decided to keep up the programme regardless of my nervousness about how my family would respond to seeing my obese self stuffed into my joggers and old top. Anyway, I then had to run uphill as where I stayed is in a valley so any which direction is uphill
Was a huge challenge and my burning calves were telling me to stop, but thankfully I managed to keep on going! I completed week 8 and the first run of week 9 down there and am now preparing for my first run back home on flat ground.
And now I'm terrified that I'll not be as fast even though I've been running uphill and that old anxiety about going outside is making itself known again. I'm hoping that now I've unburdened myself to you all that I can let go and just do it! .... Which I will, of course, once I've finished my cup of tea and posted a picture of the beautiful view that greeted me at the end of W9R1
Happy running everyone! Xxx