Thanks to everyone who replied to my first post - your responses really spurred me on. I was a bit apprehensive about doing W1R2 this morning as I wondered if run 1 was a one off....
However managed all 8 runs today with Laura. First 3 were fine, 4 and 5 harder and started singing on 6,7 and 8, - mostly singing in defiance of my legs telling me they couldn't do anymore and me telling myself that I WOULD NOT give up.....and I did it - and I finished smiling
Getting aches in my calves to start with which eases after 10 mins or so but getting a lot of pain on outside of right lower leg which eases on the 60 sec run but comes back on walking.
Wondering if it's shoes? Haven't invested in any yet - wearing old and not supportive trainers and running on trail paths - no real safe road options here. Happy to get some before my next run.
Any suggestions or advice welcome?