I went out for my W1R1 last night, hubby said I was mad "it's too hot", but accompanied me on his bike, I didn't know anyone could ride a bike that slow!!. I finished felt absolutely knackered but fantastic that I'd made it just following Laura's instructions.
Today I swear my trousers are not so tight, can it really be rendering the fat off this quick? I really enjoyed my run last night, feeling it slightly in my legs, can't wait for tomorrow to go again!!