I've graduated! : I'm so happy. I never thought... - Couch to 5K

Couch to 5K

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I've graduated!

Ruby0265 profile image
Ruby0265Graduate
13 Replies

I'm so happy. I never thought 9 weeks ago when I was huffing and puffing trying to run for 1 minute. I can run now for 30 minutes and I have managed to run for 3 miles which took me 36 minutes.

Really happy with my progress as I'm overweight and have some health issues.

But the weight and size is gradually going down.

Written by
Ruby0265 profile image
Ruby0265
Graduate
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13 Replies
Bexd12 profile image
Bexd12

congrats!!

Well done, congratulations ☺

90ldfinch profile image
90ldfinchGraduate

Well done Ruby! - you must be over the moon :)

Slinkyminky profile image
SlinkyminkyGraduate

Congratulations Ruby, you must be quite rightly extremely pleased with yourself x

yatesco profile image
yatescoGraduate

Brilliant - well done. It's great this running lark isn't it :-). Have you thought about your graduation celebration and post-graduation running plan yet? The thing to do seems to be consolidation of 3x30minute runs a week for a few weeks/month.

Congrats again!

Digger74 profile image
Digger74Graduate

Well done!

Dunder2004 profile image
Dunder2004Graduate

Fantastic, well done and congratulations.

Nick_Buddha_12 profile image
Nick_Buddha_12Graduate

that is brilliant well done see you at the 10k post :-)

Pushing60 profile image
Pushing60Graduate

Well done Ruby. Wear that badge with pride, you deserve it. 😊

Donkeywhistler profile image
DonkeywhistlerGraduate

Thanks for posting. I'm at week 2 run 3 and need some inspiration!

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Well done, Ruby! Now the real adventures start!

Indizulu profile image
IndizuluGraduate

That's fantastic you must be so proud !! Well done to you 😄

SallyCinnamon73 profile image
SallyCinnamon73Graduate

Well done - I'm not far behind you! Congrats on graduating

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