I'm so happy. I never thought 9 weeks ago when I was huffing and puffing trying to run for 1 minute. I can run now for 30 minutes and I have managed to run for 3 miles which took me 36 minutes.
Really happy with my progress as I'm overweight and have some health issues.
But the weight and size is gradually going down.
Written by
Ruby0265
Graduate
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Brilliant - well done. It's great this running lark isn't it :-). Have you thought about your graduation celebration and post-graduation running plan yet? The thing to do seems to be consolidation of 3x30minute runs a week for a few weeks/month.
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