Well we finally did it - my friend and I completed week 9 run 3 of the challenge and can now run for 30 minutes without stopping. We've graduated!!
Onto the consolidation runs now!
Well we finally did it - my friend and I completed week 9 run 3 of the challenge and can now run for 30 minutes without stopping. We've graduated!!
Onto the consolidation runs now!
Well done 👍
Congratulations on completing c25k you must be so pleased well done to both of you 😊😊👏👏
Oh well done !!!! ⭐️🙌🏻⭐️🙌🏻⭐️
Congratulations to and your friend on completing C25K and graduating, well done 😀 🏃🏾 🎓
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
Brilliant! Well done you 🎓👣👣👣