Well I went out and did it! My first 30 minutes done 👍 I never thought when I started W25K I could do it, I thought things like that were for other people not lazy bods like me. Running the day after a migraine is not something I would recommend and I probably won't do it again but I was feeling very low and in need of some endorphins. The stabbing pain in my head about half way through sucked but tripping over my own feet and in to a patch of stinging nettles certainly took my mind off it. Onwards to W9R2 on Wednesday.......
Post Migraine W9R1 🤕: Well I went out and did... - Couch to 5K
Post Migraine W9R1 🤕
![Bundoodle profile image](https://images.hu-production.be/avatars/5a66eefa673f16c7cefb1f37ae7e435d_small@2x_100x100.jpg)
Written by
![Bundoodle profile image](https://images.hu-production.be/avatars/5a66eefa673f16c7cefb1f37ae7e435d_small@2x_100x100.jpg)
Bundoodle
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Ouch!! You are most definitely committed to running. I don't think I could have done a run after a migraine. I hope you felt better afterwards. I've just done my w9r1. I felt it a bit of a struggle today if I'm honest - lots of reasons. Good luck with w9r2.
![90ldfinch profile image](https://images.hu-production.be/avatars/3a242e28bc93ea70041e839bf664f407_small@2x_100x100.jpg)
90ldfinchGraduate
Aww, that's most unfortunate. Wednesday's run will obviously be less grueling, and then you're onto the graduation run
30 minutes is fantastic, well done and when you're not your best as well. Sorry to hear about nettles, once fell in some as a child- scarred me (mentally not physically) can't abide them!
![90ldfinch profile image](https://images.hu-production.be/avatars/3a242e28bc93ea70041e839bf664f407_small@2x_100x100.jpg)
90ldfinchGraduate
It's surprising how painful those pesky nettle stings are as an adult.
Not what you're looking for?
You may also like...
W9R1
Well after taking the time off to get over my cold, I went for it . Set off thought I'd take it...
W9R1
Wow I’ve just done my first 30 min non stop run and feel great. I knew I could do it and everything...
W9R1
Was worried about bottling my very last week so having just read the posts on Japanese slow running...
W9R1
This feels so good to finally get to week 9! By heck it was a cold freezing foggy night, gritters...
W9R1 ✔
Up and out before 7am to fit the run in. Legs were tired but kept going for 30 minutes. I'm thrown...