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Couch to 5K
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W3R2 - still going strong

So, I completed W3R2 this morning and actually found it quite easy :)

Don't feel like I'm going to collapse after running anymore :)

Positives all around!

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Yay!!!

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That's the spirit! You've done the hardest bits already. :)

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Brilliant Nats !

Yes, keep up with that positive attitude, it will stand you in good stead for the rest of the programme .

Well done , youre doing great, keep going ! :-) xxx

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Positives indeed.. always good when you feel that you are getting somewhere! Very well done.:)

On to the last run of Week 3!

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Well done, you. I'm at the same point did W3 r2 on Tuesday and it was definitely a bit easier. Getting my breath back quite quickly now and just slightly pink instead of beetroot!! Onwards.... X

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