week 3 - done :): wow! who would have thought i... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

week 3 - done :)

ChelleUK profile image
8 Replies

wow! who would have thought i would have completed week 3 - not me, that's for sure. I was already a little freaked out when i heard there was a three minute run but when Laura got me geared up for the 2nd one i nearly stopped there and then but i pushed through and have come out unscathed the other side. I tend to run Mon, Wed & Fri morning and i have to say that i always find the Fri run the toughest of the week. Maybe it's just because i'm more tired come the end of the week.

Week 4, here i come.....

Written by
ChelleUK profile image
ChelleUK
To view profiles and participate in discussions please or .
8 Replies
Slinkyminky profile image
SlinkyminkyGraduate

Congratulations!! I will finish week 3 tomorrow, so nearly same as you. Im already looking forward to doing wk4, it's mad isn't it?!

Good luck for week 4 x

ChelleUK profile image
ChelleUK in reply to Slinkyminky

Good luck to you too, hope all goes well for you x

Well done at least you've got it finished. I just finished it hour or so ago as well. Dared to look at next week's!! Good luck rest up!

ChelleUK profile image
ChelleUK in reply to

Well done 😊 I don't tend to look forward, I just download and go. Think I'll scare myself if I look 😕

Lalee profile image
Lalee

Yay you! I did week 3 twice but have now just completed wk 4. It wasn't so bad!

cathalicious profile image
cathaliciousGraduate

Congratulations! Well done you for pushing through and completing all the runs. As many others have said on here, it does seem to be as much about mental attitude as physical ability. Keep up that positive attitude as you head into week 4 and I am sure that you will smash it!

poppypug profile image
poppypugGraduate

Fantastic Chelle , Well done !

Yep, a determined, positive attitude will stand you in good stead for sure :-) xxx

LizLittle profile image
LizLittle

I finished week 3 today and will do wk4r1 on Saturday with my group. 5 minutes sounds impossible at the moment but I’m hoping doing it in a group will help. Everyone is so supportive!

You may also like...

W3R3 - Week 3 done :)

it wasn't a cheery run. On a plus point, THAT'S WEEK 3 COMPLETED!!!! Bring on week 4!

Week 3 done & dusted!

next run! Mind you I'm already dreading week 3 as I'm moving from 3 minute runs onto 5 minute runs...

Week 3 done and dusted !

mins last week I only went and did it 💪🏻 Run 1 was hard but doable, and it did get easier. Run 3...

Week 9 Run 3 DONE IT DONE IT DONE IT 😁😁😁

furthest distance I have run so far. I know everyone who graduates says it but 10 weeks ago when i...

Week 3 - Done and dusted!!

AFTER I finish a run - never mind the physical and mental gremlins that scream out loud BEFORE and...