wow! who would have thought i would have completed week 3 - not me, that's for sure. I was already a little freaked out when i heard there was a three minute run but when Laura got me geared up for the 2nd one i nearly stopped there and then but i pushed through and have come out unscathed the other side. I tend to run Mon, Wed & Fri morning and i have to say that i always find the Fri run the toughest of the week. Maybe it's just because i'm more tired come the end of the week.
Week 4, here i come.....