Well I usually don't run at weekends, I drink cider and eat pizza (cider is made from apples and I have peppers, tomatoes and onions on my pizza. So after 2 pints of cider that's my 5 a Day). Anyway I have to drive up to Leicester tomorrow to empty out my sons room in his halls and 'decontaminate' his bathroom (he's just finished his first year at DMU - proud Ma) I think after that I will be too traumatised to run. So anyway, I decided to go today and attempt W7R1. It was harder than W6R3 but I still did it! There were a lot more people around than there usually are in the week which would have sent me back under my duvet a few weeks ago but I just smiled and carried on. I never really thought I would be comfortable enough to run where the 'real runners' go. Another C25K miracle has occurred!!