Couch to 5K
54,816 members87,317 posts

Enjoying wider benefits of completing week five!

Enjoying wider benefits of completing week five!

Went to the bluebell woods again before they start to go over. Realised that I used to find two hour dog walks a bit arduous after an hour of Pilates, but not today! Also, if Lissy were a Girl Guide, she would definitely have her Pathfinder badge; the paths are disappearing rapidly. Got home to find Fitbit says I am covering more distance in the time ai am out. Lay in bath with glass of wine and reflected that I found the pressures of SATs week easier to deal with this year. Then noticed varicose veins in leg less pronounced and admired slowly shrinking stomach (sorry if that last bit is TMI)! Knee also better thanks to the guidance from this community. Happy days!

12 Replies
oldestnewest

It's a good feeling when you start to really see progress, isn't it!

1 like
Reply

Indeed it is!

Reply

Beautiful photo! I have found that my whole cardiovascular system has improved since starting to run and that everything else seems so much easier now.

Good news about the SATS, the veins and the tummy!

Reply

Yes, I know what you mean about easier!

1 like
Reply

Can't see your photo but great news. Sounds like you're fitter already!

Reply

Definitely getting stronger and fitter!

Reply

Oh I can see your photo now, gorgeous!

Reply

Oh, good. Thanks!

Reply

What a cute pooch! Well done on your progress too! :)

Reply

Thank you! I've just done w6r1, and feeling positive. I love the way the graduates are so encouraging in this community!

Reply

Brilliant Sue and Lissy !

Well done , its great to read of how youre progressing , fab stuff ! :-) xxx

Reply

Thank you. Your encouragement means a lot to me! X

1 like
Reply

You may also like...