Well I set out to do my second run of week 3 but couldn't get that podcast to play for some reason (it had worked fine for run 1). I was starting to get cold standing around trying to get it to work but didn't want to go back home so just decided to try a week 4 run, I figured I could always stop early on the 5 minute runs if necessary. Surprisingly I managed it fine, so think I'll just continue on week 4 for the next 2 runs.
Does anyone else find that their first run period is their hardest? I always seem to feel like I'm struggling on the first one and wonder how I'm going to manage the next one. But then as I go on the following runs seem easier. I wonder why.
On another note I wish the music on the podcasts didn't keep going on about summer and the sun shining. It's a tad annoying when it's overcast, threatening rain, is about 4 degrees C without the northerly wind chill factor (which is so cold my eyes are watering so that I look like I'm crying).