Final run w9r3 !: Back in January I couldn't' t... - Couch to 5K

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Final run w9r3 !

Janet55 profile image
Janet55Graduate
8 Replies

Back in January I couldn't' t even run 100m let alone 5K , but yesterday my daughter was determined to make the final run one that was over 5K . I have only ever managed 4.38K in all my runs up until now. However yesterday she encouraged me around a village circuit of 6.38K ! It was hard work in the heat but satisfying on the end. I just have to repeat it again and again before my Race for Life on 19th June....

I am still amazed how far I have come 😊

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Janet55 profile image
Janet55
Graduate
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8 Replies
Shireenjoon profile image
ShireenjoonGraduate

Wow well done! That's amazing and very inspiring to read. Good luck for your race, sounds like you'll smash it.

Shivani05 profile image
Shivani05Graduate

Congratulations! :) 6.38K is a great distance, well done.

Celtprof profile image
CeltprofGraduate

Well done. You sound rightly proud of yourself.

poppypug profile image
poppypugGraduate

Congratulations Janet, Well done !

Have you requested your Graduate Badge ? xxx

heavyhorse profile image
heavyhorseGraduate in reply topoppypug

just what I was going to say, well done and where is your badge!

Janet55 profile image
Janet55Graduate in reply topoppypug

Request from where ?

poppypug profile image
poppypugGraduate in reply toJanet55

Hi Janet, in the blue pinned posts , there is a heading " Graduates Badge May 2016 " you just write a post saying you've completed W9 Run 3 and then that's it . Taaa Daaa , you get your badge ! :-) xxx

Janet55 profile image
Janet55Graduate in reply topoppypug

Thanks :)

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