Final run today - week 9 run 3, so ventured out to Solihull Parkrun. Didn't complete the full 30 minutes run though as managed 5K in 26:40. to say I was pleased is an understatement
Final Run: Final run today - week 9 run 3, so... - Couch to 5K
Final Run
Written by
Super_Ivs
To view profiles and participate in discussions please or .
7 Replies
•
Wow! That is fantastic 🏅
sallensonGraduate
Wowsa! Chuffed to bits would be an understatement too. You really have gone out in style. Chapeau!!
Dexy5Graduate
Wow that is fantastic! Didn’t you do well? Graduation and Parkrun in one day!
🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🤸♀️🏃♀️🏃♂️🍾🥂🎓☀️ I think you’d better do those 3’ 20’’ on your next run though 😁
over61andstilltryingGraduate
Well done you! 🏃♀️🏃♀️🏃♀️
Wow!!! 💪🏼💪🏼💪🏼
IannodaTruffeMentor
Congratulations on your graduation and first parkrun, fellow runner.
You may find this guide to post C25K running helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
pianoteacherGraduate
Congratulations! That is a fantastic time x
Not what you're looking for?
You may also like...
Final run
Just done the run and the app stopped 😤😤😤
I must of paused it and just ran happily to the music...
Final run
Final run done today cannot believe I have done this !
Feeling good onto the next did run full 5k...
🙋🏼♀️ Final run ✅
More of a swim really 😂
Wasn’t really feeling it today, even post ‘graduation’ run I feel somewhat...
Final run done!
Final run done this morning. I run in the countryside with no pavement and spend all the time...
Final Run Tomorrow!
I cannot believe it, I've made it to Week 9 Run 3! I honestly never thought i'd get this far nor...
W9 Final Run 🎉🎉
Final run done 
Crazy Final Run!
Final run completed!
The Final Run!!!
