Yippee - I concluded the third run of week 8 on a beach today morning in Santa Cruz. (Travelling to US this week on business travel to attend an internal conference)
What an experience it was to conclude the week 8 run along the coastline listening to the waves striking the shore. I could run 28mins but was a bit slower running on the sand as compared to running on the road. My legs were all jelly by the end of the run - as running on sand takes more effort.
It was a special run that I will remember. And I am very happy to take up running because it helps me connecting to nature no matter wherever I am
I am writing this post from San Francisco airport waiting for my flight back home to UK in a couple of hours.
Look forward to arriving home tomorrow afternoon and onwards to graduation runs next week!
Lost my way after week 8
Week 8 has gone the way of the Dodo
Week 4 - fairly awesome!
9 Weeks Done awesome program and awesome members Thank you all who contribute. 
Nervous about week 8 
