An Awesome Way to Conclude Week 8

An Awesome Way to Conclude Week 8

Yippee - I concluded the third run of week 8 on a beach today morning in Santa Cruz. (Travelling to US this week on business travel to attend an internal conference) 

What an experience it was to conclude the week 8 run along the coastline listening to the waves striking the shore. I could run 28mins but was a bit slower running on the sand as compared to running on the road. My legs were all jelly by the end of the run - as running on sand takes more effort.

It was a special run that I will remember. And I am very happy to take up running because it helps me connecting to nature no matter wherever I am 

I am writing this post from San Francisco airport waiting for my flight back home to UK in a couple of hours.  

Look forward to arriving home tomorrow afternoon and onwards to graduation runs next week! 

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • Stunning..... slow, steady and keep on running!

    Week 9, may not look so impressive, but it will be awesome! Onwards and upwards!

  • Fabulous! Well done!

You may also like...