I ve " run" six times in the last two weeks that to me is hilarious! Today I finished wk2 and have scared myself by looking at wk 3. It was hot today and hard work even the dog jumped in the first water trough she could find. I m pretty slow run keeper tells me I managed 2.06 miles in the time Laura allowed me so 5K in 30 mins seems a long way off.
Last edited by Tombenoly
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