I did my sneaky run this morning, a short "Speed". It doesn't get any easier, does it? But I was faster than last time and there were times I felt I was really sprinting. I was VERY glad when the last interval was over though. And a good job I ran earlyish, because it is a really warm summers day over here in Munich and I would have melted if I'd run in the afternoon. But you have to get out, don't you? So I decided to walk my usual running route and take a few pictures, so you lot can see the paths that I pound.
Happy running everybody!