That's me just finished run 3. Don't know if it's Because I'm tired with beingnon nightshift. But it was harder than 2+3 never mind into week and and I know I can do the 28, what's 3 minutes. (Quite alot a few weeks ago)
Can't believe the programme is nearly over for me.
Great work Leona !
Well done , yes it can be hard , but you did it , Missus ! 
You can do this, youre doing great , keep going ! xxx
Just keep on in there. Take it slow and really, really. steady
You are doing brilliantly, and with the added problems of night-shifts. So, very well done.
Remember, "...it does not matter how slowly you go... as long as you do not stop".
Confucius was a runner, obviously !
Week 7 confusion
Phew - week 7 
Week 7
WEEK 7 CREAM CRACKERED UPDATE
Week 7
