Grrrrrrrravel: Now that I run in the park I've... - Couch to 5K

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Grrrrrrrravel

boptillyoudrop49 profile image
boptillyoudrop49Graduate
17 Replies

Now that I run in the park I've been making a joyful acquaintance with gravel. Since I try to follow Laura's c25k+ advice to kick up your heels and get a circular leg motion going, Ialso kick up gravel and every run some of it flies up, lands on the back of my trainers and makes its slow, pointy way down my heel. I have to decide whether to stop and dig it out or push my toes to the front of my trainers and let it fall inside, work its way to under my arch. I usually do the latter since I can't be bothered stopping but have quite a gravel collection in my shoes sometimes. Give me mud any day!

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boptillyoudrop49 profile image
boptillyoudrop49
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17 Replies
ju-ju- profile image
ju-ju-Graduate

tighten laces??

boptillyoudrop49 profile image
boptillyoudrop49Graduate in reply toju-ju-

Don't think it would make much difference. They're not entering via the top or sides, just the heel and my shoes aren't loose. I think it is just they're small bits and as your foot moves, they jab their way in. Not a great fan of gravelled paths anyway but they put a lot down in winter here because of the ice and it is still here in spring of course. Not going anywhere fast, except inside shoes!

ju-ju- profile image
ju-ju-Graduate in reply toboptillyoudrop49

so annoying, I hate that feeling!!

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Have the same problem. It can be very annoying! I sometimes wonder how I do it - it even happens when I pull my running tights over the tops of my shoes so in theory the gravel can't get in. Fortunately there's not too much gravel around where I run. 

boptillyoudrop49 profile image
boptillyoudrop49Graduate in reply toJaySeeSkinny

It is a mystery alright. Only ever creeps down my heel. Just one of the joys of running I think. Not much compared to the bleeding nipples some of the men were talking about.

Ullyrunner profile image
UllyrunnerGraduate

Ouch - even the tiniest weeniest bit of gravel feels like a rock in your shoe doesn't it! Can suggest a solution but I do sympathise.

boptillyoudrop49 profile image
boptillyoudrop49Graduate in reply toUllyrunner

Just had to have a bit of a moan about it. I will have to develop a technique of balancing on one leg while very quickly twisting round to dig the gravel out from behind the heel of the other foot. All this without losing my momentum. I will be a sight to see whilst honing my craft.

Oldfloss profile image
OldflossAdministratorGraduate

Go mud! Gravel..ouch!

The whole Laura leg thing is a hoot! I giggle every time I do it!!!

PS

Have you enough to make a gravel path yet?

PPS

Be careful too. the Park and the local Council may start charging you for taking  it..like taking pebbles and stones from the beaches... eeek! :)

boptillyoudrop49 profile image
boptillyoudrop49Graduate in reply toOldfloss

Ha! Could just imagine someone charging you for that! Maybe I could have a little Japanese tinkling fountain with a Buddha statue and gravel all around the outside?

Oldfloss profile image
OldflossAdministratorGraduate in reply toboptillyoudrop49

Well... in light of the proposed Park run charges... it may be not so funny! :)

Yep... little fountain and little statue sounds wonderful! Pikkies when completed please :)

boptillyoudrop49 profile image
boptillyoudrop49Graduate in reply toOldfloss

Yes, that's such a shame. Hope they rethink it.

Oldfloss profile image
OldflossAdministratorGraduate in reply toboptillyoudrop49

Well hopefully... I signed the petition anyway!

boptillyoudrop49 profile image
boptillyoudrop49Graduate in reply toOldfloss

Where did you find it?

Oldfloss profile image
OldflossAdministratorGraduate in reply toboptillyoudrop49

There was a link on the BBC news site I think that was where I found it... Not sure if this will work...

change.org/p/stoke-gifford-...

boptillyoudrop49 profile image
boptillyoudrop49Graduate in reply toOldfloss

Yes, it worked. Thanks for that Floss. Not sure if it helps when I post from overseas but I signed it too.

Oldfloss profile image
OldflossAdministratorGraduate in reply toboptillyoudrop49

Yeay.. all in it together..!

boptillyoudrop49 profile image
boptillyoudrop49Graduate in reply toOldfloss

 Like rama lamma lamma ka dinga da dinga dong

As shoobop sha wadda wadda yippity boom de boom

Chang chang changitty chang shoobop

That's the way it should be, wha ooohhh, yeah

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